FAQs
How should I take nutraKOS?
Take 1 sachet once a day, preferably on an empty stomach. We recommend waiting at least 30 minutes before eating after taking nutraKOS.
You can take it directly from the sachet or with water.
Why is it recommended on an empty stomach?
nutraKOS contains amino acids in their free form, so they do not need to be broken down from intact proteins first.
Taking nutraKOS on an empty stomach also helps minimize competition with amino acids from protein-containing foods during absorption.
Can I take more than one sachet a day?
During a boosting period, you may take 2 sachets a day — one in the morning and one later in the day.
For both servings, take nutraKOS on an empty stomach, keeping at least 30 minutes before your next meal and avoiding protein-rich foods or milk around intake.
As nutraKOS is a concentrated amino acid formula, there’s no need to exceed the recommended intake.
What products does nutraKOS replace?
One daily sachet is designed to simplify your beauty supplement routine.
With 6 selected amino acids supporting the building blocks of skin, hair and nails, nutraKOS can be your all-in-one alternative to stacking separate collagen, biotin, hair and nail beauty supplements.
Can I drink water or coffee with nutraKOS?
Yes. Water and black coffee, such as an Americano, are fine.
Avoid adding milk, cream, or protein-containing ingredients, as we recommend taking nutraKOS separately from protein-rich foods.
Can I take nutraKOS with other supplements?
nutraKOS can be taken alongside most daily supplements, including probiotics and vitamins.
However, take nutraKOS separately from collagen and protein supplements or protein-rich foods, and keeping your nutraKOS intake on an empty stomach for at least 30 minutes.
If you take medication or are under medical care, consult your healthcare professional before use.
What is the best time of day to take nutraKOS?
Morning is an easy option, but there is no required time of day.
Consistency matters most — make it part of your daily routine.